[ Understanding Skin Care for Your Daily Health ]

The phrase skin care brings to mind three things: skin cancer, dry skin and a long aisle of beauty products at your local drugstore. But it’s more than a surface-level concern. While a skincare essentials routine may sound like high maintenance, in reality, the steps for healthy skin are not only necessary, they’re easy to implement too.

“Investing early in the health of your skin, with regular skin care, will not only better protect it from the harsh effects of winter, but also keep you looking and feeling your best throughout the year,” says Steven Nwe, DO, a dermatologist with Northwestern Medicine. “The key to skin resiliency is knowing your skin and treating it well.”

First, you’ll want to take into account your skin type. The primary skin types are dry, oily or combination and while your skin may get drier or oilier based on the season, the majority of the time it should be relatively consistent.

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It's easy to overlook the importance of skin care when it's often associated with beauty and vanity. However, this aspect of our health deserves attention, as it goes beyond skin cancer and dry skin; taking care of our skin can help us stay  Cliff Booth healthy in more ways than one. Fortunately, it's easy to establish a skin care routine that doesn't require a lot of effort. Making it a part of our daily routine is key to ensuring our skin remains healthy and beautiful.

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